{"id":35172,"date":"2026-05-10T13:17:01","date_gmt":"2026-05-10T13:17:01","guid":{"rendered":"https:\/\/eskigazeteci.com\/?p=35172"},"modified":"2026-05-10T13:17:01","modified_gmt":"2026-05-10T13:17:01","slug":"saglik-bakanligindan-saglik-icin-hareket-et-gunu-aciklamasi","status":"publish","type":"post","link":"https:\/\/eskigazeteci.com\/?p=35172","title":{"rendered":"Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131ndan Sa\u011fl\u0131k \u0130\u00e7in Hareket Et G\u00fcn\u00fc a\u00e7\u0131klamas\u0131"},"content":{"rendered":"<p>Bakanl\u0131ktan 10 May\u0131s Sa\u011fl\u0131k \u0130\u00e7in Hareket Et G\u00fcn\u00fc kapsam\u0131nda yap\u0131lan a\u00e7\u0131klamada, hareket etmenin bireylerde fiziksel ve ruhsal sa\u011fl\u0131\u011f\u0131n geli\u015ftirilmesine katk\u0131da bulunarak olas\u0131 hastal\u0131klar\u0131n riskini azaltt\u0131\u011f\u0131 belirtildi.<\/p>\n<p>Bakanl\u0131k\u00e7a y\u00fcr\u00fct\u00fclen koruyucu ve \u00f6nleyici sa\u011fl\u0131k hizmetleri kapsam\u0131nda Sa\u011fl\u0131kl\u0131 Hayat Merkezlerinde fizyoterapistlerce vatanda\u015flara \u00fccretsiz fiziksel aktivite dan\u0131\u015fmanl\u0131\u011f\u0131 hizmeti sunuldu\u011fu aktar\u0131lan a\u00e7\u0131klamada, &quot;Alan\u0131nda uzman fizyoterapistler, her ya\u015f grubunda egzersiz ve fiziksel aktivite al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n \u00f6nemini dikkate alarak ki\u015finin ihtiyac\u0131na y\u00f6nelik hareket dan\u0131\u015fmanl\u0131\u011f\u0131 sunmakta, b\u00f6ylelikle sa\u011fl\u0131kl\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131n\u0131n kazand\u0131r\u0131lmas\u0131n\u0131 ama\u00e7lamaktad\u0131r.&quot; ifadeleri kullan\u0131ld\u0131.<\/p>\n<p>A\u00e7\u0131klamada, Sa\u011fl\u0131kl\u0131 Hayat Merkezlerinde \u00e7e\u015fitli spor aletleri e\u015fli\u011finde yap\u0131lan egzersizlerin yan\u0131 s\u0131ra \u00fccretsiz pilates dersleri de verildi\u011fi vurguland\u0131.<\/p>\n<p>&quot;OBEZ\u0130TE, D\u0130YABET VE KAS-\u0130SKELET S\u0130STEM\u0130 SORUNLARININ \u00d6NLENMES\u0130NDE OLDUK\u00c7A \u00d6NEML\u0130&quot;<\/p>\n<p>Fizyoterapistlerin dan\u0131\u015fmanl\u0131\u011f\u0131nda uygulanan pilates programlar\u0131yla dan\u0131\u015fanlar\u0131n duru\u015f, denge ve esnekliklerinin geli\u015ftirilmesine katk\u0131 sa\u011fland\u0131\u011f\u0131 belirtilerek, \u015funlar kaydedildi:<\/p>\n<p>&quot;D\u00fczenli egzersiz, kardiyovask\u00fcler hastal\u0131klar, obezite , diyabet&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131nca, T\u00fcrkiye&#8217;deki 347 Sa\u011fl\u0131kl\u0131 Hayat Merkezinin 246&#8217;s\u0131nda fiziksel aktivite salonunun yer ald\u0131\u011f\u0131 ve bu salonlarda egzersiz programlar\u0131n\u0131n&#8230;<\/p>\n","protected":false},"author":2,"featured_media":35171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,5],"tags":[],"class_list":["post-35172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem","category-son-dakika"],"_links":{"self":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/posts\/35172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35172"}],"version-history":[{"count":0,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/posts\/35172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/media\/35171"}],"wp:attachment":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}