{"id":29802,"date":"2026-04-28T04:36:40","date_gmt":"2026-04-28T04:36:40","guid":{"rendered":"https:\/\/eskigazeteci.com\/?p=29802"},"modified":"2026-04-28T04:36:40","modified_gmt":"2026-04-28T04:36:40","slug":"beyne-ve-ruh-sagligina-iyi-geliyor","status":"publish","type":"post","link":"https:\/\/eskigazeteci.com\/?p=29802","title":{"rendered":"Beyne ve Ruh Sa\u011fl\u0131\u011f\u0131na \u0130yi Geliyor"},"content":{"rendered":"<p>Hem kafeinli hem de kafeinsiz kahve t\u00fcketiminin ba\u011f\u0131rsaktaki faydal\u0131 bakteri \u00e7e\u015fitlili\u011fini art\u0131rd\u0131\u011f\u0131n\u0131 saptayan bilim insanlar\u0131, bu de\u011fi\u015fimin &#x27;ba\u011f\u0131rsak-beyin aks\u0131&#x27; \u00fczerinden stres, depresyon ve kayg\u0131 seviyelerini \u00f6nemli \u00f6l\u00e7\u00fcde azaltt\u0131\u011f\u0131n\u0131 belirlediler. \u00c7al\u0131\u015fma, kafeinli kahvenin odaklanma ve iltihap giderme konusunda \u00f6ne \u00e7\u0131kt\u0131\u011f\u0131n\u0131, kafeinsiz versiyonun ise uyku kalitesi ve haf\u0131zay\u0131 destekleyen y\u00f6n\u00fcn\u00fc g\u00f6stermektedir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kahvenin Bir Faydas\u0131 Daha Ortaya \u00c7\u0131k\u0131yor<\/p>\n","protected":false},"author":2,"featured_media":29801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,6,5],"tags":[],"class_list":["post-29802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arsiv","category-gundem","category-son-dakika"],"_links":{"self":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/posts\/29802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29802"}],"version-history":[{"count":0,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/posts\/29802\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/media\/29801"}],"wp:attachment":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}