Buz alt\u0131 yatay serbest dal\u0131\u015fta d\u00fcnyan\u0131n en uzun mesafesine ula\u015fan milli sporcu Birg\u00fcl Erken , 28 Mart\u2019ta Finlandiya\u2019da ger\u00e7ekle\u015fen rekor denemesinden zaferle d\u00f6nd\u00fc. 2024 y\u0131l\u0131nda H\u0131rvat sporcu Valentina Cafolla taraf\u0131ndan 140 metreyle k\u0131r\u0131lan rekoru tek nefeste 141 metreye \u00e7eken Erken \u201cY\u0131llard\u0131r bunun i\u00e7in \u00e7al\u0131\u015f\u0131yordum\u201d diyor.<\/p>\n
\u25ca Buz alt\u0131 dal\u0131\u015f \u00e7ok bildi\u011fimiz bir alan de\u011fil. \u2018Yatay dal\u0131\u015f\u2019 tekni\u011fini de pek duymad\u0131k. Biraz bize anlat\u0131r m\u0131s\u0131n\u0131z?<\/p>\n
Buz alt\u0131 dal\u0131\u015fta y\u00fczeye istedi\u011finiz noktadan \u00e7\u0131kamazs\u0131n\u0131z; parkur boyunca belirli aral\u0131klarla yerle\u015ftirilmi\u015f ka\u00e7\u0131\u015f delikleri ve k\u0131lavuz iplerle ilerlersiniz, \u00fczerinizdeyse yakla\u015f\u0131k 30 santim buz vard\u0131r. Bu durum hem fiziksel hem de psikolojik olarak klostrofobik bir bask\u0131 yarat\u0131r ve \u00fcst d\u00fczey g\u00fcvenlik, disiplin ve odak gerektirir. Parkura bakt\u0131\u011f\u0131n\u0131zda zihinsel olarak neredeyse sonsuz g\u00f6r\u00fcnen bir mesafeyle kar\u015f\u0131la\u015f\u0131rs\u0131n\u0131z; hatta y\u00fczeyde y\u00fcr\u00fcrken bile uzun gelen bir yolu, tek nefeste ge\u00e7ece\u011finizi bilmek zihni ba\u015ftan zorlar. \u00dcstelik 0-2 derece suyun i\u00e7inde, bu \u2018\u0131s\u0131ran\u2019 so\u011fukta hem g\u00fc\u00e7l\u00fc, hem verimli hem de sakin olman\u0131z gerekir. Yatay dal\u0131\u015fsa tek nefesle suyun alt\u0131nda derine de\u011fil, ileriye do\u011fru, m\u00fcmk\u00fcn olan en uzun mesafeyi kat etmektir. Ama\u00e7…<\/p>\n","protected":false},"excerpt":{"rendered":"
Milli sporcu Birg\u00fcl Erken (54), buz alt\u0131 serbest dal\u0131\u015f bran\u015f\u0131nda d\u00fcnya rekoru k\u0131rd\u0131. Finlandiya\u2019n\u0131n donmu\u015f g\u00f6llerinden birinde ger\u00e7ekle\u015ftirilen rekor…<\/p>\n","protected":false},"author":2,"featured_media":25960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,6,5],"tags":[],"class_list":["post-25961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arsiv","category-gundem","category-son-dakika"],"_links":{"self":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/posts\/25961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25961"}],"version-history":[{"count":0,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/posts\/25961\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/media\/25960"}],"wp:attachment":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}