Sigaray\u0131 b\u0131rakmak isteyen ancak y\u00fczy\u00fcze g\u00f6r\u00fc\u015fmelere zaman ay\u0131ramayan vatanda\u015flar i\u00e7in \u00e7evrimi\u00e7i (uzaktan) sigara b\u0131rakma poliklini\u011fi hizmeti ba\u015flatan Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131, i\u015fyerinden ya da evinden bilgisayar ya da telefon arac\u0131l\u0131\u011f\u0131 ile ba\u011flan\u0131p doktor yard\u0131m\u0131 ile sigaray\u0131 b\u0131rakman\u0131n da art\u0131k m\u00fcmk\u00fcn oldu\u011funu a\u00e7\u0131klad\u0131. ALO 171 Sigara B\u0131rakma Dan\u0131\u015fma Hatt\u0131, bug\u00fcne kadar 135 bin ki\u015fiye sigaray\u0131 b\u0131rakt\u0131rd\u0131. Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131, \u20189 \u015eubat Sigaray\u0131 B\u0131rakma G\u00fcn\u00fc\u2019 nedeniyle vatanda\u015flar\u0131 sigaraya b\u0131rakmaya davet etti ve \u00f6nerilerde bulundu: "\u00d6ncelikle ailenize ve yak\u0131n \u00e7evrenize sigaray\u0131 b\u0131rakmak istedi\u011finizi s\u00f6yleyin ve onlardan destek isteyin.<\/p>\n
\u2018GERG\u0130NL\u0130\u011eE KAR\u015eI M\u00dcZ\u0130K D\u0130NLEY\u0130N\u2019<\/p>\n
\u00d6\u011f\u00fcn atlamay\u0131n, a\u015f\u0131r\u0131 sigara i\u00e7me iste\u011fi duyarsan\u0131z nefes egzersizi yap\u0131n ve su i\u00e7in. Huzursuzluk ve gerginli\u011fe kar\u015f\u0131 y\u00fcr\u00fcy\u00fc\u015fe \u00e7\u0131k\u0131n, du\u015f al\u0131n, spor yap\u0131n, m\u00fczik dinleyin. Ba\u015f a\u011fr\u0131lar\u0131 nedeniyle, ak\u015fam saatlerinde \u00e7ay, kahve ve kolay\u0131 olabildi\u011fince i\u00e7meyin. El-a\u011f\u0131z al\u0131\u015fkanl\u0131\u011f\u0131na kar\u015f\u0131 kalem ve stres topu ile oynay\u0131n, \u015fekersiz sak\u0131z \u00e7i\u011fneyin ve d\u00fc\u015f\u00fck kalorili yiyecekler t\u00fcketin. Paketin kalan\u0131n\u0131 hemen at\u0131n. Tekrar sigara i\u00e7ilmeyen yola ge\u00e7in.\u201d<\/p>\n
T\u00fcrkiye g\u00fcndeminden son dakika haberleri, bug\u00fcn ya\u015fanan en son geli\u015fmeler, siyaset g\u00fcndeminden g\u00fcncel haberler ve b\u00fct\u00fcn son dakika haberleri i\u00e7in H\u00fcrriyet'in internet haber sitesi hurriyet.com.tr; Hurriyet.com.tr haber i\u00e7erikleri kaynak g\u00f6sterilmeden al\u0131nt\u0131 yap\u0131lamaz, Kanuna ayk\u0131r\u0131 ve izinsiz olarak kopyalanamaz, ba\u015fka yerde yay\u0131nlanamaz.<\/p>\n","protected":false},"excerpt":{"rendered":"
D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc (DS\u00d6) verilerine g\u00f6re d\u00fcnyada 1.3 milyar ki\u015fi t\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullan\u0131yor. D\u00fcnyada her g\u00fcn 22 bin ki\u015fi olmak \u00fczere, y\u0131lda 8 milyondan fazla…<\/p>\n","protected":false},"author":2,"featured_media":103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,3],"tags":[],"class_list":["post-104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arsiv","category-siyaset"],"_links":{"self":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/posts\/104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104"}],"version-history":[{"count":0,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/posts\/104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=\/wp\/v2\/media\/103"}],"wp:attachment":[{"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eskigazeteci.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}